Terms & Conditions
Last updated: April 2026
Welcome to Recovery Ritual.
By accessing or using recoveryritual.com, you agree to comply with and be bound by these Terms and Conditions.
If you do not agree, please do not use this website.
1. About This Website
Recovery Ritual provides educational content, resources and information related to:
- Sauna & heat therapy
- Cold therapy
- Wellness & recovery
- Lifestyle and wellbeing
All content is provided for informational and educational purposes only.
2. Not Medical Advice
The content on this website is not medical advice and should not replace consultation with a qualified healthcare professional.
Always consult your doctor before starting:
- Sauna therapy
- Cold exposure
- New wellness practices
You use all information on this site at your own risk.
3. Use of the Website
You agree to use this website only for lawful purposes.
You must not:
- Use the site in any way that causes damage
- Attempt to hack or disrupt the website
- Copy or scrape content without permission
- Use the website for fraudulent or harmful purposes
4. Intellectual Property
All content on this website including:
- Articles
- Graphics
- Logos
- Branding
- Downloads
is the property of Recovery Ritual, unless otherwise stated.
You may:
- Share links to our content
- Quote short excerpts with credit
You may NOT:
- Copy full articles
- Republish content without permission
- Use branding or images without consent
5. External Links
Our website may link to third-party websites.
We are not responsible for the content, accuracy, or privacy practices of these websites.
6. Limitation of Liability
Recovery Ritual will not be liable for:
- Injuries from sauna or cold exposure
- Health outcomes from using information on this site
- Website downtime or technical issues
- Loss or damages resulting from website use
Your use of the website is at your own risk.
7. User Comments & Submissions
If you submit comments or messages:
You agree that you will not post:
- Offensive or harmful content
- Spam or promotional links
- Illegal or misleading information
We reserve the right to remove any content at our discretion.
8. Privacy
Your use of this website is also governed by our Privacy Policy.
9. Changes to These Terms
We may update these Terms at any time.
Changes will be posted on this page with an updated date.
10. Governing Law
These Terms shall be governed by the laws of the United Kingdom.
11. Contact
For any questions regarding these Terms: