Privacy Policy
Last updated: April 2026
Welcome to Recovery Ritual (“we”, “our”, “us”).
Your privacy is important to us and we are committed to protecting your personal data.
This Privacy Policy explains how we collect, use and safeguard your information when you visit recoveryritual.com.
1. Who We Are
Recovery Ritual is a wellness and recovery platform providing content, resources, and information about sauna, cold therapy and holistic wellbeing.
Website: https://recoveryritual.com
Contact: info@recoveryritual.com
2. Information We Collect
We may collect the following types of personal data:
Information you provide directly
When you:
- Contact us via forms or email
- Subscribe to newsletters
- Download resources
- Comment on blog posts
We may collect:
- Name
- Email address
- Any message or information you choose to send
Automatically collected data
When you visit the site we may automatically collect:
- IP address
- Browser type
- Device information
- Pages visited
- Time spent on pages
- Referral sources
This helps us improve the website experience.
3. Cookies
We use cookies to:
- Improve website performance
- Understand visitor behaviour
- Remember user preferences
- Analyse traffic
You can disable cookies in your browser settings at any time.
4. How We Use Your Information
We use your data to:
- Respond to enquiries
- Send newsletters (only if you opt-in)
- Improve website content and performance
- Monitor website security
- Analyse website usage trends
We never sell your personal data.
5. Third-Party Services
We may use trusted third-party services such as:
- Google Analytics
- Email marketing platforms
- WordPress plugins
- Hosting providers
These providers only access the data necessary to perform their services.
6. Email Communications
If you subscribe to our newsletter:
- You may receive updates, articles or offers
- You can unsubscribe anytime via the link in emails
7. Data Security
We implement appropriate technical and organisational measures to protect your personal data.
However, no internet transmission is 100% secure.
8. Your Rights (GDPR)
If you are located in the UK or EU, you have the right to:
- Access your personal data
- Request correction or deletion
- Withdraw consent at any time
- Request data portability
- Lodge a complaint with a supervisory authority
To exercise any rights, contact: info@recoveryritual.com
9. How Long We Keep Your Data
We retain personal data only as long as necessary for:
- Legal obligations
- Business or analytical purposes
- Providing services to you
10. External Links
Our website may contain links to external sites.
We are not responsible for their privacy practices.
11. Children’s Privacy
This website is not intended for individuals under 16.
We do not knowingly collect data from children.
12. Changes to This Policy
We may update this Privacy Policy from time to time.
Updates will be posted on this page with a revised date.
13. Contact Us
If you have any questions about this policy: